YOUR PREGNANCY QUICK GUIDE: FITNESS AND EXERCISE

YOUR PREGNANCY QUICK GUIDE: FITNESS AND EXERCISE

Editorial:
PERSEUS BOOKS
Materia
Salud
ISBN:
978-0-7382-0952-4
Disponibilidad:
Único ejemplar, sujeto a confirmación

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy

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