THE HORMONE DIET

THE HORMONE DIET. A 3-STEP PROGRAM TO HELP YOU LOSE WEIGHT, GAIN STRENGTH, AND LIVE YOUNGER LONGER

Editorial:
RODALE
Materia
Salud
ISBN:
978-1-60961-141-5
Disponibilidad:
Entrega 3-6 semanas. Precio puede variar

This groundbreaking guide to hormonal health is now available in paperback. With Turner's revolutionary three-step program, readers will take a self-test to discover exactly which hormones are out of order and then create a personalized plan to balance them through diet, supplements, and exercise.