RUNNER'S WORLD: RUNNING ON AIR

RUNNER'S WORLD: RUNNING ON AIR. THE REVOLUTIONARY WAY TO RUN BETTER BY BREATHING SMARTER

Editorial:
RODALE
Materia
Deporte
ISBN:
978-1-60961-919-0
Disponibilidad:
Entrega 3-6 semanas. Precio puede variar

Renowned running coach Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running using a mix of accessible science, Eastern philosophy, and experience.