MINDFUL EMOTIONAL EATING:

MINDFUL EMOTIONAL EATING:. MINDFULNESS SKILLS TO CONTROL CRAVINGS, EAT IN MODERATION AND OPTIMIZE COPING

Editorial:
PESI PUBLISHING & MEDIA
Año de edición:
Materia
Psicología
ISBN:
978-1-55957-003-9
Encuadernación:
Bolsillo
Disponibilidad:
Entrega 16-21 días. Precio puede variar

Pavel Somov, PhD, is author of 7 mindfulness-based books, including Reinventing the Meal, Eating the Moment, Present Perfect, The Lotus Effect and Anger Management Jumpstart. He is on the Advisory Board of The Mindfulness Project (London, UK) and he regularly blogs and writes for PsychCentral. Dr. Somov lives, works, and meditates in Pittsburgh, PA.