CODEPENDENT NO MORE WORKBOOK

CODEPENDENT NO MORE WORKBOOK

Editorial:
HAZELDEN
Materia
Autoayuda
ISBN:
978-1-59285-470-7
Páginas:
200
Encuadernación:
Rústica
Disponibilidad:
Entrega 3-6 semanas. Precio puede variar



Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by

setting and enforcing healthy limits
developing a support system through healthy relationships with others and a higher power
experiencing genuine love and forgiveness
letting go and detaching from others' harmful behaviors

Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

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