REV DIET
ebook

REV DIET. 3 STEPS TO REBOOT, EVOLVE & VITALIZE YOUR BODY

Editorial:
PRICE WORLD PUBLISHING
ISBN:
978-1-61984-139-0
Formato:
Epublication content package
Derechos eBook:
Compartir: 6 dispositivos permitidos.
DRM
Si

From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body and start eating the right foods. You'll learn how to put your body into a fat-burning, high performance mode. In the second phase, you'll discover how to introduce new eating strategies and Evolve from simple to more complex nutritional concepts. Finally, in the third phase, you'll Vitalize your body and learn exactly what it takes to look, feel and perform better. Each phase of the plan includes implementation instructions, detailed meal descriptions, choices and recipes.

Otros libros del autor

  • TALES OF EXTREME ENDURANCE
    ebook
    Titulo del libro
    TALES OF EXTREME ENDURANCE
    BEN GREENFIELD
    Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. ...

    Q. 218

  • HOLISTIC FUELING FOR IRONMAN TRIATHLETES
    ebook
    Titulo del libro
    HOLISTIC FUELING FOR IRONMAN TRIATHLETES
    BEN GREENFIELD
    Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfi...

    Q. 115

  • HOW TO QUALIFY FOR KONA
    ebook
    Titulo del libro
    HOW TO QUALIFY FOR KONA
    BEN GREENFIELD
    Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book fro...

    Q. 115

  • RUN WITH NO PAIN
    ebook
    Titulo del libro
    RUN WITH NO PAIN
    BEN GREENFIELD
    Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most...

    Q. 218

  • SHAPE21
    ebook
    Titulo del libro
    SHAPE21
    BEN GREENFIELD
    Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day ...

    Q. 115